Proteus Sessions
The Proteus comes with 50 pre-loaded sessions. In addition to sessions that lead you into deep relaxation and meditation, there are programs to aid sleep, improve learning, enhance memory, creativity and visualisation and much more.
Random | Learning Set | Visualization Set | ||||||
---|---|---|---|---|---|---|---|---|
0 | Rand. | ‘PullOutTheStops’ | 17 | 10 Mins | Quick Alertness | 33 | 15 Mins | MindLab Visualize |
Peak Performance. Set | 18 | 35 Mins | Learning With Tapes | 34 | 25 Mins | MindLab Visualize | ||
1 | 20 Mins | Power Regenerator | 19 | 15 Mins | Relax Before Exams | 35 | 35 Mins | MindLab Visualize |
2 | 18 Mins | Perf. Intensive | 20 | 15 Mins | Concentration | 36 | 45 Mins | MindLab Visualize |
3 | 15 Mins | Quick Break | 21 | 20 Mins | Creativity | 37 | 60 Mins | MindLab Visualize |
4 | 15 Mins | Power Pause | 22 | 20 Mins | Visualization | 38 | 15 Mins | MindLab Energize |
5 | 17 Mins | Athletic Warm Up | 23 | 15 Mins | MindLab Learn | 39 | 25 Mins | MindLab Energize |
6 | 30 Mins | Peak Composure | 24 | 25 Mins | MindLab Learn | 40 | 35 Mins | MindLab Energize |
Relaxation/Meditation Set | 25 | 35 Mins | MindLab Learn | 41 | 45 Mins | MindLab Energize | ||
7 | 15 Mins | Quick Work Break | 26 | 45 Mins | MindLab Learn | 42 | 60 Mins | MindLab Energize |
8 | 25 Mins | Mind Sauna | 27 | 60 Mins | MindLab Learn | Sleep Set | ||
9 | 16 Mins | Quick Refresher | Well-Being Set | 43 | 15 Mins | MindLab Sleep | ||
10 | 35 Mins | Regeneration | 28 | 25 Mins | Mind/Body Awareness | 44 | 25 Mins | MindLab Sleep |
11 | 60 Mins | Deep Meditation | 29 | 22 Mins | Afternoon Break | 45 | 35 Mins | MindLab Sleep |
12 | 15 Mins | Relax/Meditate | 30 | 25 Mins | Deep Relaxation | 46 | 45 Mins | MindLab Sleep |
13 | 25 Mins | Relax/Meditate | 31 | 18 Mins | Goodnight | 47 | 60 Mins | MindLab Sleep |
14 | 35 Mins | Relax/Meditate | 32 | 25 Mins | Release the Day | PyroTechnics Set | ||
15 | 45 Mins | Relax/Meditate | 48 | Forever | 1 | |||
16 | 60 Mins | Relax/Meditate | 49 | Forever | 2 |