Can’t Sleep ? We Can Help !
Our Kasina Relaxation System uses gentle patterns of light and sound to ease you gently into the state of mental and physical relaxation that leads to good quality , refreshing sleep.
Using a Kasina is completely natural and won’t leave you feeing drowsy the next day.
Over time, you’ll enjoy a better sense of well-being that will have a very positive impact on your sleeping habits.
“I went through a very stressful time about three years ago and since then my sleep patterns have been a mess. I was quite desperate and willing to try anything to get my sleeping problem sorted out.
I came across the Meditations website and when I phoned for advice they recommended the Kasina. I gave it a try although I was quite sceptical about it. I can only say that it has been fantastic. The sleep sessions are like an anaesthetic – they completely knock me out. The best thing is that I wake up refreshed and full of energy. I would recommend it to anyone who has sleeping problems.”
P. Harris – Coventry, UK
Over time, lack of sleep can have a very debilitating effect on your physical and psychological health.
Often it can lead to feelings of irritability and this can have devastating effects on relationships.
Constant tiredness can also affect your performance at work.
How does a Kasina Help to Improve Your Sleep
Using your Kasina Relaxation System immediately before you plan to sleep will help to naturally quieten your mind and relax your body. It will also help to generate the brain wave patterns that trigger high-quality sleep.
Simply sit or lay down in a comfortable position, put on the headphones and special light-glasses and select a deep relaxation programme or one of the specific ‘sleep’ programmes.
After a few seconds, you’ll hear soothing pulses through the headphones and at the same time, through your closed eyelids, you’ll see the softly, flickering lights produced by the glasses. The sounds and the lights start to slow down in synchrony and, without any effort, your mind and body will automatically start to slow down and relax.
The sensory combination of light and sound removes outside distraction, gently bathing you in a pleasant world of peace and tranquility. When the session ends, (or before the end of the session if you start to feel drowsy), take off the headphones and glasses and go to sleep.
The feeling of calmness and restfulness will stay with you as you gently drift into a refreshing sleep and you will awake in the morning re-energised and ready to greet the day.
In a more general way, using your Kasina over time will improve the way you handle stress and condition your mind to be quieter and calmer. This will have a cumulative effect in improving your sleep patterns.
“Yes, since using my Kasina sleeping has improved overall.
My sleep seems to be deeper and I’m sleeping through until 6 or 7 in the morning, which is a great improvement as I’ve just been through quite a prolonged phase of waking up at two or three and not being able to get back to sleep. Neither am I easily awakened by noises any more.
I can no longer complain about not getting quality sleep!”
—— A. McVey – Stirlingshire, UK
You can learn more about the Kasina here
Kasina Personal Development System
Price including free UK delivery: £295
30 Day Money-Back Guarantee!
- Manage and Reduce Your Stress and Anxiety
- Improve Your Sleep Patterns
- Enhance Your Powers of Focus, Concentration and Memory
- Increase Your Confidence and Self-Esteem
Special Bundle Pack
The Deep Vision GanzFrames produce an exteremly, soft and diffuse light.
They will give you a different experience when using your Kasina.
The Kasina Bundle Pack includes the Standard GanzFrames and the Deep Vision GanzFrames.