Renew your natural ability to relax and deal with stress
Zen Journey combines ancient wisdom with modern biofeedback technology to create tools designed to help you transform your life.
Zen Journey uses comfortable finger sensors to monitor your physiological state and makes this information available to the software.
This input drives the beautiful, engaging biofeedback activates as you practice the meditation and breathing techniques.
Zen Journey will guide you, step-by-step, through deep breathing exercises, guided meditations and an inspirational journey towards aiding you in taking control of your own stress, relaxation, health and happiness.
Biofeedback is a technique, which teaches you to control bodily functions, such as your heart rate and blood pressure, with your mind.
Zen Journey’s IOM is a patented scientific instrument that measures key indicators of your level of relaxation and state of mind. These indicators include Heart Rate Variability, which is the subtle variations in the intervals between your heart beats, skin conductivity and skin temperature.
The IOM enables you to receive instant feedback on changes in your thoughts, emotions and levels of calm or stress.
The IOM is very simple to use, it plugs into any standard USB port and interfaces with Zen Journey to give you an incredible, interactive experience.
Zen Journey takes advantage of improvements in technology, computers programming and graphics to take meditation training and biofeedback to the next level.
Zen Journey features authentic Zen training by Zen Master Nissim Amon, in a lush and beautiful virtual Zen Temple. You progress through the game, earning new robes along the way. Your ultimate prize in Zen Journey is to obtain the black robes, one step away from Golden Robe, worn only by Zen Masters.
How “Zen Journey” works
Biofeedback has evolved from a fascination in the 1960s and 70s to a mainstream methodology today for treating certain medical conditions and improving human performance.
This evolution has been driven by years of scientific research demonstrating that the mind and body are connected, and that people can be taught to develop the power of this connection to change physical activity and improve health and function.
Zen Journey is a biofeedback system that uses your Heart Rate Variability to show you how you can enter into meditative states of mind.
Heart Rate Variability is a measure of the subtle beat-to-beat changes in your heart rate and the analysis of HRV is recognized as a powerful, non-invasive measurement that reflects heart-brain interaction.
Research has shown that meditation is associated with a high HRV and Zen Journey shows you how to use slow, rhythmic breathing patterns and guided meditations to improve your HRV.
Expand your awareness
Zen Journey offers a practical approach to improving the quality of your life through meditation. By taking this guided journey you’ll allow yourself to expand your awareness and discover your true self.
Zen Journey ensures a fine-tuned experience, unleashing your personal power to restore, grow and renew your natural ability to deal with stress & difficulty.
Zen Master Nissim Amon
Nissim Amon was ordained in Korea by Zen-Master Seung Sahn at the Hwa Gye Monastery, with the designation of monk and meditation teacher. Later he traveled to Japan and studied with G.W. Nishjima, a Soto Zen-Master, from which he received his Dharma Transmission and received his Zen Master title.
As a wondering monk, he was also trained in the Forest Monasteries of Thailand and Tibetan Monasteries in India and Nepal. In Puna, India, he taught Zen Practices at the famous Osho Centre, where he was exposed to a revolutionary approach to heal emotional wounds and tools that are used to achieve inner balance.
Zen Journey Features
- 5 levels (robes) to earn
- Beautiful, virtual Zen Temple
- Gardens, Grounds, Chambers
- Train with a real Zen Master
- Stunning and effective biofeedback events
- Medical grade standards biofeedback finger sensors for precision, fidelity and accuracy
- Variable difficulty
- State of the art graphics