Meditation machines make mindfulness mediation easy for beginners and enable experienced meditators to deepen their practice.
You’ll soon attain the deep states of mental and physical relaxation needed to experience true mindfulness.
Meditation machines use special patterns of light and sound to lead you gently into the peaceful, calm states of meditation that will help you relax deeply, improve concentration and memory, and sleep more soundly.
How do meditation machines work?
Meditation machines use a sophisticated form of audio and visual technology that uses light and sound to guide your mind and body gently into state of deep relaxation.
A mind machine consists of a small control unit, a set of headphones and a pair of special glasses that contain smell and sophisticated LED lights.
Through the headphones you’ll hear special tones and pulses, known as “binaural and isochronic” beats, that have been shown to be very helpful for leading the brain into more relaxed states.
At the same time, the lights in the glasses start to flash at the same frequency as the audio tones.
The pulses of light and sound start off quite fast as they need to engage your brain, which ticks over quickly at the normal level of consciousness.
Gradually, the pulses slow down and your brain will automatically slow down in unison.
The imagery created by the light and sound provides a focus for your mind and quiets internal dialogue or chatter. The various areas of your brain begin to integrate into one whole, harmonious unit similar to that of experience masters of meditation.
The meditation machines have many different types of sessions built into them for relaxation, meditation, stimulation, creative visualization and much more.
How does using a meditation machine compare to other meditation techniques?
There are many techniques for getting into a meditative state; Yoga, Zen, Mindfulness, Mantras and much more.
Meditation machines use sound and light as another meditation technique.
Scientists have scanned the brains of Tibetan Monks and other experienced meditators and have found that meditation is associated with a slowing down of brain waves from the Beta of normal consciousness into the slower rhythms of Alpha and Theta. They have also noticed that there is a greater degree of unity between the two hemispheres of the brain.
Scientist found that in the brains of people using meditation machines they experience a very similar sensation. Their brain waves slow down and the left and right hemispheres of their brains act in greater harmony.
Furthermore, many experienced meditators, including Buddhist Monks, have said that using a mediation machine has enhanced their meditation experience.
Using traditional techniques, it can take many years of practice to enter deep states of mind. With a meditation machine, you can achieve the same deep, mental state in your first session, automatically and easily.
What are the benefits?
When you start to use a meditation machine you will quickly experience the proven benefits of deep relaxation and meditation. Thousands of research studies indicate that meditating for as little as fifteen or twenty minutes a day promotes improved mental and physical health and well-being.
From meditation and using a meditation machine you will be able to experience:
• More happiness and flow in your life
• Dramatic reduction in stress and anxiety
• A greater sense of inner-peace and tranquility
• Improved mental, emotional and physical well-being
• Heightened spirituality and a better connection with the universal energy
• Increased confidence and self-esteem
• Better, more restful and refreshing sleep
• Optimal focus, concentration and memory
A meditation machine is a unique invention that has a multitude of uses. It can aid meditation, improve memory, learning capabilities, visualization techniques, or simply unwind or improve the quality of your sleeping patterns.
“A friend recommended that I buy a Meditation Machine as I wanted to learn to meditate.
I had attended a meditation course a little while ago, but had been unable to get anywhere. The Meditation Machine has been incredible. The sound and colours are amazing and I quickly find myself relaxing mentally and physically. Considering the benefits I’m getting from using it, it’s one of the best investments I’ve ever made.”
Mr Kilbride – Sheffield
“I already meditated but find that with my Meditation Machine, its a much more enjoyable experience that makes you want to continue and therefore experience all the benefits of meditation. Better relaxation, more calm.
I would rate the customer service at Meditations as fantastic, really helpful and friendly and answered any of my emails quickly and effectively
Mrs McIlwham – Glasgow, Scotland
“I really think this is an excellent way for busy people to unwind, find balance etc. I used to meditate regularly and pursue other spiritual practices, but since the birth of my little boy, now two, I do not have as much time for these activities.
My Meditation Machine is a good way to help maintain a balanced and healthy frame of mind, to remain compassionate, calm, and to feel the magic that altered states can work on my life.”
Mrs Reynolds – West Midlands
Mindfulness and Mind Machines
An example of one of our customers:
Tara has been trying to learn mindfulness meditation because she’s aware of the many benefits that meditation can bring.
She’s bought books on mindfulness and has even attended meditation courses.
But Tara is starting to get frustrated and even a little discouraged because nothing seems to work for her.
When she tries to meditate, she often feels restless and her mind seems to be flying all over the place. She finds she can’t relax and frequently feels more stressed and anxious than when she started.
Fortunately, in her research Tara discovered meditation machines.
A Mind Machine is a small, portable device that uses light and sound to gently slow down your brain-wave patterns and helps guide you into deeper levels of mind.
Now, when Tara wants to meditate, she sits down with her Meditation Machine and puts on the headphones and special light-stimulation glasses.
She selects a deep meditation program and after a few seconds she hears soothing pulses through the headphones. At the same time, through her closed eyelids, she can see the soft, flickering lights produced by the glasses.
The sounds and the lights start to slow down in synchrony and, without any effort, her mind and body automatically start to slow down and relax.
Jewel-like colours illuminate her visual and mental fields. She sees amazing visual effects, including the illusion of complex, shifting geometrical imagery. This imagery is so compelling that her mind clears of extraneous thoughts and distractions and other stresses of daily life.
Within a few minutes she is in a deep meditative state she feels the tension and anxiety seep away as a profound sense of well-being flows through her.
After 20 minutes, the session ends and she feels calmer, mentally alert and positive about the week ahead.
A meditation machine can help you too achieve deep states of mindfulness meditation easily, quickly and effortlessly.