MeditationsUK - Our InnerPulse Can Boost Your Energy Levels/title> <meta http-equiv="Content-Type" content="text/html; charset=utf-8" /> <meta name="keywords" content="meditation, how to meditate, learn to meditate, mindspa, mind spa, meditations-uk, meditationsuk, meditations uk, sleep, sleep problems, insomnia, mind machine, meditation machine, anxiety, proteus, sirius, procyon, innerpulse, wild divine, healing rhythms, biofeedback" /> <meta name="description" content="Meditations-UK - Relax and meditate with our Meditation Machines and Biofeedback Systems - Unlock the power of your mind" /> <meta name="abstract" content="" /> <meta http-equiv="expires" content="0" /> <meta http-equiv="pragma" content="no-cache" /> <meta http-equiv="cache-control" content="no-cache" /> <meta http-equiv="imagetoolbar" content="no" /> <link href="../styles.css" media="all" rel="stylesheet" type="text/css" /> <link href="../print.css" media="print" rel="stylesheet" type="text/css" /> </head> <body> <div id="container"> <div id="header"> <h1 id="logo"><a href="../index.htm" title="Return to Homepage"><img src="../images/logo.png" width="122" height="68" alt="Meditations Mind Matters" /></a></h1> <h1 class="style1" id="phone_number">Free Next Day Delivery - Call Us on 020 8371 0436 </h1> <h1 id="outline"><em>Helping You Relax, De-Stress and Meditate</em></h1> </div>  <div id="navbar" class="clearfix"> <ul id="nav" class="reset"> <li id="navi1"><a href="../index.htm" title="Home">Home</a></li> <li id="navi8"><a href="../meditation_machines/index.htm" title="Meditation Machines">Meditation Machines</a></li> <li id="navi2"><a href="../testimonials/index.htm" title="Testimonials">Testimonials</a></li> <li id="navi3"><a href="../newsletter/index.htm" title="Newsletter">Newsletter</a></li> <li id="navi9"><a href="http://www.meditationsuk.com/blog/" title="Blog">Blog</a></li> <li id="navi4"><a href="http://www.romancart.com/cart.asp?storeid=45657" title="Checkout">Checkout</a></li> <li id="navi5"><a href="../contact/index.htm" title="Contact Us">Contact Us</a></li> </ul> </div>  <div id="outer_wrapper"> <div id="wrapper" class="clearfix"> <div id="container2"> <div id="content"> <div id="portbar"> <ul id="subnav" class="reset"> <ul> <li><a href="anxiety_reduction.htm" title="Anxiety Reduction">Anxiety Reduction</a></li> <li><a href="confidence_boosting.htm" title="Confidence Boosting">Confidence Boosting</a></li> <li><a href="depression_management.htm" title="Depression Management">Depression Management</a></li> <li><a href="energy_revitalisation.htm" class="on" title="Energy Revitalisation">Energy Revitalisation</a></li> <li><a href="focus_and_concentration.htm" title="Focus & Concentration">Focus & Concentration</a></li> <li><a href="physical_health.htm" title="Physical Health">Physical Health</a></li> <li><a href="positive_attitude.htm" title="Positive Attitude">Positive Attitude</a></li> <li><a href="psychic_development.htm" title="Psychic Development">Psychic Development</a></li> <li><a href="speed_learning.htm" title="Speed Learning">Speed Learning</a></li> <li><a href="sleep_improvement.htm" title="Sleep Improvement">Sleep Improvement</a></li> <li><a href="stress_management.htm" title="Stress Management">Stress Management</a></li> </ul> </li> <li><a href="../meditation_machines/index.htm" title="Meditation Machines">Meditation Machines</a></li> <li><a href="../biofeedback/stresseraser.htm" title="StressEraser">StressEraser</a></li> <li><a href="../biofeedback/index.htm" title="Biofeedback Systems">Biofeedback Systems</a></li> <li><a href="../courses/index.htm" title="Courses">Courses</a></li> <li><a href="../products/index.htm" title="Other Products">Other Products</a></li> <li><a href="../resources/faqs.htm" title="FAQs">FAQs</a></li> <li><a href="../resources/index.htm" title="Information">Information</a></li> <li><a href="../about/index.htm" title="About Us">About Us</a> </ul> <p><img src="../images/left-undernav-uses.jpg" width="158" height="184" alt="" /></p> </div>  <div id="content2"><div id="content3"> <div id="mainbar" class="box box1"> <div class="box1-before"> <div id="article" class="box1-after after box1-inner"> <h1>Energy Revitalisation</h1> <h2><a href="#one" title="How it works">How it works</a><br /> <a href="#two" title="See what users say">See what users say</a><br /> <a href="#three" title="Which machine is best for revitalising energy?">Which machine is best for revitalising energy?</a></h2> <h4>Tiredness comes in many shapes and forms.</h4> <p><img src="../images/pic_revitalize2.jpg" width="223" height="146" alt="Energy Revitalisation" class="image-right" /></p> <p>You may feel run down the whole day, or you may have a bit of energy in the morning, only to dip around lunch time, and then again around 4-5pm. Maybe you find that you pep up in the evening, feeling quite energized, so you shape all those grand plans for the next day - only to wake up shattered the next morning. Perhaps when you wake up all you want to do is crawl back to bed, cuddle up with the duvet and forget about the world. The pattern may vary, but the essence remains the same: it’s difficult to rev the engine in the morning, and it’s an uphill struggle for the rest of the day, every day.</p> <p>Do any of these scenarios sound familiar? If so, you’re not alone.</p> <p>Fatigue is an all too common complaint nowadays. It’s made all the more prominent against the background of our get-up-and-go society, which encourages relentless action and perceives relaxation as a luxury punctuation mark between long periods of incessant activity.</p> <p>Keeping up with the rat race, and frankly, even with the pace of an average family life nowadays can be exhausting. Still, to feel regularly tired and to struggle each day just isn’t right. We should be able to get up refreshed and have enough stamina to carry us through the day without feeling like a wrung out cloth throughout most of it. Most fatigued people know it; they just don’t know what to do about it.</p> <h3 id="one">How does meditation work for revitalising energy?</h3> <p><img src="../images/pic_revitalize3.jpg" width="116" height="179" alt="Energy Revitalisation" class="image-with-text" /></p> <p>A Meditation Machine provides the mind and body with a unique and profound state of restful alertness. The body gains an extraordinarily deep state of rest while the mind settles down to a state of inner calm and wakefulness. This process dissolves deeply rooted stress and tension, rejuvenates the entire system, infuses the mind with creativity and intelligence, and provides the basis for dynamic, successful activity.</p> <p>Meditation is one of the better studied alternative therapies and has been demonstrated to provide a wide range of health benefits.</p> <p>For example, research has shown that meditation lowers the levels of stress hormones, boosts the immune system, improves blood circulation and helps with sleeping difficulties.</p> <p>On the psychological side, meditation leads to a feeling of being at ease with the world. Like many people who meditate, you may find that you have greater self-esteem, self-confidence and inner peace. You're able to concentrate more easily and your ability to learn and remember improves.</p> <p>All of this leads to a better sense of both physical and mental well-being that will naturally give you greater energy and improved motivation to complete your daily tasks and fulfil your long-term goals.</p> <p>Simply sit or lay down in a comfortable position, put on the headphones and light-stimulation glasses and select a relaxation programme or one of the specific ‘energising ’ programmes.</p> <p>After a few seconds, you'll hear soothing pulses through the headphones and at the same time, through your closed eyelids, you'll see the softly flickering lights produced by the glasses. The sounds and the lights start to slow down in synchrony and, without any effort, your mind and body will automatically start to slow down and relax.</p> <p>The Meditation Machine will then continue to provide the lights and pulses that are specifically focused on boosting your energy level so that by the end of your meditation session you will feel refreshed and revitalised. With regular use, your energy levels will be boosted on a more permanent basis.</p> <h3 id="two">Proof that Meditation Machines work for boosting energy levels</h3> <p><img src="../images/pic_revitalize1.jpg" width="223" height="146" alt="Energy Revitalisation" class="image-with-text" /></p> <p>We are delighted to say that we have had excellent feedback from people who have used our Meditation Machines to boost their levels of energy.</p> <p class="testimonial">“My name is Pat Kerney and I live in Dublin. A few months ago, my GP sent me to hospital as I had complained of feeling tired for a long time. I had tests done but they didn’t find anything. A friend suggested that I use a Meditation Machine and I can’t believe the difference it has made to me. My energy has come back and I am a NEW MAN”</p> <blockquote><cite>Pat Kearney - Dublin, Ireland.</cite></blockquote><br /> <p class="testimonial">“As someone self-employed I quickly got into the trap of long days doing ‘just a bit more’ to keep the business pushing forwards. The downside to that was that I’m basically only human and found I was hitting tired spots in the day. <br /> That was until I bought the MindSpa, which is now as essential to my daily life as my Internet connection and email! I know people work in different ways but I personally found it beneficial to use as soon as I started to feel my energy dip rather than leaving it longer. Every week I earn more extra in productivity than what I spent on my MindSpa, which is fantastic!”.</p> <blockquote><cite>----- Chris Usher, Gravesend.</cite></blockquote> <p><a href="../testimonials/index.htm" title="Read more testimonials">Read more testimonials</a></p> <br clear="right" /> <h3 id="three">Which machine is best for energy revitalisation?</h3> <p>All our Meditation Machines will help with energy revitalisation but we get particularly enthusiastic feedback about our <a href="../meditation_machines/innerpulse_delux.htm" title="InnerPulse DeLuxe">InnerPulse DeLuxe</a>.</p> <p><img src="../images/pic_innerpulsedeluxe.jpg" width="251" height="177" alt="InnerPulse DeLuxe" class="image-with-text" /></p> <p class="testimonial">“I bought your InnerPulse DeLuxe because I was interested in meditation. I was surprised to see that it had ‘Energy’ programmes as well. They are incredibly effective.<br /> I use an ‘Energise’ programme in the morning and a meditation session at night. This combination has had a tremendous effect on my energy levels.”</p> <blockquote><cite>----- Bob Peynton – London, UK</cite></blockquote> <br clear="right" /> <p>The <a href="../meditation_machines/innerpulse_deluxe.htm" title="InnerPulse DeLuxe">InnerPulse DeLuxe</a> has six specific energising sessions that are great for use as a body/mind tonic. Colour can have a great influence on our energy state and the InnerPulses DeLuxe’s ColorTrack glasses will allow you to switch between 20 different colours. This means that you can experiment to see which colours have the most energising and revitalizing effect for you. In addition, the InnerPulse DeLuxe contains excellent relaxation and meditation sessions that will leave you refreshed and relaxed and bring many positive effects that are both immediate and long lasting.</p> <p>You can learn more about the InnerPulse DeLuxe system by clicking <a href="../meditation_machines/innerpulse_deluxe.htm">here</a>.</p> <p>The <a href="../meditation_machines/procyon.htm" title="Procyon">Procyon</a> and <a href="../meditation_machines/proteus.htm" title="Proteus">Proteus</a> systems also make use of colour as a way of shifting your state of mind and energy level and each contain several excellent energising sessions</p> <p>Although, it doesn’t make use of colour, the <a href="../meditation_machines/mindspa.htm" title="MindSpa">MindSpa</a> contains three stimulation programmes and 15 great relaxation/meditation programmes.</p> <p>The <a href="../meditation_machines/sirius.htm" title="Sirius">Sirius</a> has several sessions that can be used for regeneration and raising energy levels.</p> <p>If you have any questions at all then please do <a href="../contact/index.htm" title="contact us">contact us</a>. We'll be happy to advise you without any obligation for you to buy.</p> <br clear="right" /> <p align="center"><a href="../index.htm" title="Home">Home</a> - <a href="../about/index.htm" title="About Us">About Us</a> - <a href="../uses_of_meditation/index.htm" title="Uses of Meditation">Meditation Machines help with: </a> - <a href="../meditation_machines/index.htm" title="Meditation Machines">Meditation Machines </a> - <a href="../biofeedback/index.htm" title="Biofeedback Systems">Biofeedback Systems</a> - <a href="../courses/index.htm" title="Courses">Courses</a> - <a href="../newsletter/index.htm" title="Newsletter">Newsletter</a> - <a href="../contact/index.htm" title="Contact">Contact</a></p> </div>  </div> </div>  </div></div></div>  </div>  <div id="starbar"> <div class="box box1"> <div class="box1-before box1-inner"> <blockquote><p>“My energy levels have improved. I feel really happy most of the time. I feel alive and excited but very relaxed.”</p> <cite>Veronique Cartier, UK</cite> </blockquote> <p><a href="../testimonials/index.htm" class="more" title="More Testimonials...">More Testimonials...</a></p><br /> </p> <p><img src="../images/misc/GadgetShow135.jpg" width="121" height="33" /><br /><br/> <b>As seen on TV's 'The Gadget Show' - <a href="http://www.meditationsuk.com/videos/mindspaVideo.htm" >Voted Best Stress Buster</a></b></p></br> </p> <dl> <dt>30 day Money Back Guarantee</dt> <dd><a href="../about/our_guarantee.htm" class="more" title="Further details...">Further details...</a><br /><br /><br /></dd> <dt>Email Newsletter</dt> <dd><a href="../newsletter/index.htm" class="more" title="Find out more and sign up...">Find out more<br /> and sign up...</a><br /><br /><br /></dd> <dt>Free 'About Stress' Guide</dt> <dd><a href="../newsletter/index.htm" class="more" title="Get your own copy...">Get your own copy...</a><br /><br /><br /></dd> <dt>Got a question?</dt> <dd><a href="../contact/index.htm" title="Contact us">Contact us</a> - we'll be happy to help<br /><br /></dd> </dl> </div> </div> <p><img src="../images/right-undernav-uses.jpg" width="136" height="128" alt="" /></p> </div>  </div>  </div>  <div id="footer"> <p id="copyright">© 2010 Meditations UK Ltd</p> </div>  <div id="tld"><a href="http://www.topleftdesign.com" target="_blank" class="important" title="London web developers">Web design by Top Left Design</a> | <a href="http://custwin.co.uk" target="_blank" class="important" title="London web developers">Website strategy and marketing by Custwin</a> </div>  </div>  <script type="text/javascript" language="JavaScript" src="http://hv3.webstat.com/cgi-bin/wsv2.cgi?123595"></script> <noscript> <a href="http://www.webstat.com"> <img src="http://hv3.webstat.com/scripts/wsb.php?ac=123595" border="0" alt="Web Analytics and Web Statistics by NextSTAT" /></a> </noscript>  </body> </html>