Case Study - Recovering from a breakdown

Karen Diesner is 49 years old and lives in Cheshire with her husband.  Karen’s insomnia started about ten years ago.  At the time she had a very high powered, secretarial job and worked long hours. The job became so stressful that it started to effect her sleep patterns. “ I would go to bed and things that had gone on during the day would start to churn over and over in my mind.  I could fall off to sleep but would wake up in the night, once awake I just couldn’t get back to sleep. Most nights I only managed to get 4 or 5 hours sleep” remembers Karen

“Not getting enough sleep made me feel very tearful,” says Karen, “I found it hard to concentrate at work, I was less able to stand up for myself and unable to cope with the management. I felt that I lacked mental agility, it affected me in so many ways.  Eventually it all became too much for me, I had a breakdown and eventually had to leave my job.”

Karen was in a bad state and went to her GP who prescribed antidepressants as well as sleeping pills.  “I hated having to take them,” sighs Karen, “I would feel groggy until lunchtime the following day. I also tried all sorts of herbal remedies  but nothing seemed to work.”

One evening Karen happened to be watching The Gadget Show on television and saw  someone using a Meditation Machine. She thought it looked amazing and  ordered an InnerPulse Deluxe from MeditationsUK  straight away.  “Within a week of using it my sleep patterns had improved beyond my wildest dreams. I also felt much calmer and  much more self confident,” enthuses Karen.

“I felt that my mind was like a tangled ball of wall, ”Karen says. “The InnerPulse Deluxe managed to tease out the tangles. It has stopped me from dwelling on things. Previously my thoughts were going round and around in my head, now I feel that my thoughts have been straightened out. My sleep is now sounder, I don’t wake up very often but if I do I can turn over and go straight back to sleep. I can’t believe the difference it has made to  me.”

Karen has recently trained as a driving instructor and is thoroughly enjoying the flexibility that her job gives her.” Although I’m effectively my own boss the job can still be extremely stressful, depending on who I’m teaching, but I am coping well with the stresses that life brings my way,” exclaims Karen. 

“I am going on holiday to America next month and will definitely be taking my InnerPulse Deluxe with me. I’m hoping that it will help me to cope with the jet lag.  My husband has also started using it as he is interested in meditation. It has helped me so much that I really can’t imagine my life without it.”

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