At Meditations we're passionate about sharing our knowledge of how to get the best out of meditation and in this section of our website you can read more about the subject.
We start with About Meditation, which explains what meditation is, how it benefits you, how long it takes, and more. We also explain how meditation can help with a wide range of challenges.
Brainwave states describes the alpha, beta, theta and delta states of consciousness and illustrates now Meditation Machines can shift you from one state to another.
Then we explain about How Meditation Machines Help you to quickly achieve the art of meditation at a much faster pace than would otherwise be possible, which is of high importance to most of us who are time-poor but want to help ourselves through meditation.
We also offer a FAQs page, which answers many of the questions that you may have.
Lastly we have a section of Useful Links, which are links to people and companies who we recommend because they share a similar philosophy to us.
Finally, we are happy to be your resource for anything related to the subject of meditation. Please do contact us and we'll be happy to help.